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How to Cut
Rich Graham explains the Cut, a powerful framing strike that doubles as offense and defense. Using forearms, body weight, and weapon edges, this technique halts attacks and redirects momentum. Whether unarmed or wielding a blade or firearm, master this heavy-hitting move to stay in control during...
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How to Stab
Rich Graham breaks down the Stab, emphasizing intent over angle in both edged weapons and firearms. Learn to drive with the body, create devastating force, and maintain control under pressure. From knife strikes to muzzle jabs, discover how to blend fluid movements with precision to dominate clos...
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How to Use the Breaker
Rich Graham demonstrates the Breaker Strike, a powerful tool for close-quarters combat. Learn to use the pommel, buttstock, and elbow to create space, regain control, and transition seamlessly between strikes. From tight grappling to rifle figure-eight techniques, this lesson sharpens your abilit...
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Understanding Basic Knife Grips
Rich Graham explains the importance of grip and its impact on mobility, power, and effectiveness in combat scenarios. Learn how to adapt standard and reverse grips for knives or firearms to maximize range, strength, and versatility. Whether using a blade, a gun, or even an empty weapon as a tool,...
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Achieve Separation Draw Stroke
Disaster strikes fast - when fists escalate to firearms, what's your move? Learn the keys to lateral movement, mastering your concealed draw, and turning muscle memory into life-saving instincts. In this no-nonsense breakdown, it's all about smooth, meaningful repetition—because slow is smooth, a...
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Teep to the Chest
Master the straight front kick—a simple yet devastating move for self-defense. Learn how to strike with precision, create space, and stay balanced, all while keeping your opponent at bay. Perfect for disorienting attackers after initial strikes, this technique is a must-have in your arsenal.
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Spear to Sternum Strike
Learn how to handle close-quarters situations like stairwells or elevators with the "Murphy moment" approach. Discover the effectiveness of the spear technique for blocking and follow it up with a devastating strike to the solar plexus—a move that stops any attacker in their tracks.
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Hook to the Body
Master the essentials of striking: the 1-2 combo, lateral movement, and body shots. Learn how to generate power, target effectively, and stay tactical with every move. Stay sharp and always ready for what’s next.
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One Two Combo
In this episode, Pat breaks down the power of a simple one-two punch combo with a lateral move, essential for controlling street fights. He explains why precision and physics—rather than brute strength—create knockout power through hip rotation and a whip-like motion.
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Tactical Deception
American Badass, Pat McNamara breaks down the basics of “Tactical Deception” - A powerful skill set designed for those who need quick, effective methods to manage potential hostile encounters. Learn to keep a safe distance and read body language to recognize subtle cues of aggression. The perfect...
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Empower Your Child
Teach your kids these 5 crucial tricks to prevent abduction and stay safe. From basic navigation to emergency release latches, self-defense, and smart phone tracking—empower them with the knowledge they need. 🚨 Plus, a clever Siri hack to call for help in seconds.
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Be Nighttime Ready
Woken up by a knock at the door? Stay ready with these 5 essential tips for protecting yourself at night. From defense and offense to communication, medical, and escape, make sure you’re prepared for anything.
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Elevate Your Everyday
"First line" gear and the means to carry it are a critical component of being prepared. Wearing pants that have sufficient pocket space for carrying essentials and flexible fabric that doesn't limit your mobility can make all the difference.
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Survive and Thrive
In an emergency, being aware and prepared can be life-saving. Learn how to run, hide, and fight effectively.