Live stream preview
How to Head Butt
Fists & Firearms
•
3m 33s
The headbutt is brutal, fast, and easy to set up from close range. Learn the right mechanics—hard part of your head through the soft part of their face—and why posture and hip drive make all the difference.
Up Next in Fists & Firearms
-
How to Uppercut and Shield with Elbows
The spear elbow is fast, hard to see, and hits like a truck. Learn how to use it to close distance, break an attack, and turn defense into immediate offense.
-
Perform Cross Elbow Strikes
The cross elbow is simple, brutal, and hard to stop. Here’s how to throw it with real power and why one might be all you need.
-
Understand the Reactionary Gap
Bill Rapier breaks down the “reactionary gap”—the split-second distance where fights are won or lost. Learn how timing, distance, and movement matter more than skill.
