Devastating Kicks
Fight To Survive
•
3m 32s
Master these devastating kicks and become a force to be reckoned with in any self-defense situation.
🔹 How to Side Kick Your Opponent’s Knee
When you're flanked or caught off guard, the side kick to the knee is a game-changer. Marcus breaks down the simple yet effective movement of a sidekick, likening it to a dog lifting its leg to pee. With the sidekick, you'll target your opponent's knee, creating immediate discomfort and giving you the space you need to escape or follow up with a palm heel strike.
🔹 How to Front Kick a Pair of Balls
When you need to strike from a distance, the front kick to the groin is your go-to move. Marcus explains how to perform this kick from various ranges, with tips on executing it even when dressed in restrictive clothing. This powerful kick can disable your attacker and open up a chance for follow-up strikes or a quick escape.
Up Next in Fight To Survive
-
Elbow Strikes and Escapes
In this episode, Marcus Torgerson walks you through two critical techniques for both offense and defense.
🔹 How to Throw an Elbow Strike
Marcus breaks down the vertical elbow strike with a simple yet effective approach. By getting up close to your attacker, you’ll use the tip of your elbow to de... -
Situational Awareness and Strikes
In this episode, Marcus Torgerson dives into two crucial aspects of self-defense: awareness and impact strikes.
🔹 Understand Situational Awareness
Marcus introduces the “traffic light” system to assess threats: Red (dangerous blind spots), Yellow (peripheral awareness), and Green (full control o...